Parent Teacher InterviewsAs part of our Wellbeing Program, our Year 7 students have had the opportunity to take part in various Mental Health and Well-being activities over the past couple of weeks.
They were joined by 2020 Tokyo Olympian, Shannon Reynolds, in partnership with the Australian Institute of Sport and the Black Dog Institute, who delivered a presentation on how to build Mental Fitness. Shannon shared some helpful tools and techniques for practising gratefulness, developing endurance and the importance of overall wellbeing.
The classes were also joined by Tom from HelpingMinds, who covered Safety on Social Media. This highlighted the benefits as well as some of the negatives of using social media, and ways to use it in a safe and healthy way.
